I woke up early Sunday and went for a run, then negated the effort by eating an enormous breakfast. (I've noticed that pretty much every day's journal entry begins with my eating an enormous breakfast, usually overusing those exact words. I'm going to skip that news from now on). We then set off for a trip highlight, a private helicopter tour of the mountains and Milford Sound. The tour was much better than the glacier tour because it was just us and we could go wherever we wanted for the day.